Fantasy Upside
James Conner showed himself to be an every-down back in his first year as a starter in 2018, putting up 973 rushing yards and 12 scores in 13 games. He also had nearly 500 receiving yards on 55 receptions, showing himself to be a good receiver out of the backfield, as well. Conner had five games with multiple rushing touchdowns and eight games overall with a score. He is the unquestioned No. 1 back in this offense and should be a guy who gets 20 touches per game, something that is becoming a rarity in today's NFL.
Fantasy Downside
Conner does have something of an injury history, going back to his days at Pitt. And he's missed time in his short NFL career with knee, shoulder and ankle injuries. The Steelers also would like to incorporate Jaylen Samuels more as a receiver, which means Conner could give up some third-down duties.
2019 Bottom Line
At 24, Conner should be heading into his prime as a runner. And he's worked hard to get himself into tip-top shape to handle 250-plus carries. He's currently RB8, which puts him on the cusp of being a first-round pick. His offensive line is good and the Steelers figure to run the ball more in 2019 than they did in 2018, when they had a 2-1 pass-run ratio. That bodes well for Conner, who should have a very nice season provided his injury issues are in the past.