Roy Helu
- RB
- ,
- 36
- 220 lbs
- 5' 11"
- N/A
Week 12 Projection
- Week 12 Projection
- Dfs Projection
Latest news
ESPN
·Aug 26, 2015 · 5:54 PM EDT
Pro Football Talk
·Jul 05, 2015 · 9:00 PM EDT
Profile team related news
No data to display
The Oakland Raiders got back three key players from injury Wednesday.
Third-down running back Roy Helu (hamstring) returned to practice Wednesday as Oakland begins preparing for Sunday’s home preseason game against Arizona.
Helu, who signed as a free agent from Washington, has missed all but a couple of days of training camp. He is expected to be a key contributor on offense.
Some Raiders notes from beat writer Jerry McDonald:
• Once the preseason begins, it should be one series and out for Derek Carr.
The Raiders simply can’t afford a third quarterback flip-flop in three years, and the only way this happens is if Carr gets hurt. It’s impossible to know how good Carr will be, but he’s light years ahead of Christian Ponder and Matt McGloin, who look to be in a dead-heat to be the backup.
• Latavius Murray is the lead back. Trent Richardson could get the treatment Tyrone Wheatley got in 1999 _ lots of preseason work to determine what he’s got in the tank.
Roy Helu Jr., although injured, appears to have a role. Undrafted free agent Michael Dyer was making things interesting before he started missing practice with an injury.
Really interested to see Taiwan Jones in a game situation. Back at running back, he’s had some sensational moments in camp. But beware - speed backs can dominate in non-tackling situations (see Darren McFadden, any year).
• Michael Crabtree has caught everything in sight and seems to have an immediate connection with Carr. Amari Cooper, despite the odd snaps when he looks like a rookie, is even-money to be a legit playmaker in his first season.
After that, it’s a jumble. Rod Streater is out with an illness the club has yet to diagnose. Andre Holmes has had his moments, but so has 6-foot-5 Kris Durham, third-year player Brice Butler and Kenbrell Thompkins. Plus anyone who can excel on special teams.
Many felt it was a good bet Murray would be the lead back and it doesn't seem like Richardson, or anyone else, will pass him. Helu appears like he'll get his normal third-down role like he had with the Redskins. Crabtree has had a good camp to this point and looks like a nice signing. Meanwhile Cooper seems to be up and down.
The Redskins’ ranked 19th in the NFL in yards gained last year and their 4.2 yards per carry ranked 15th. That’s not good enough for a team that is as unsettled as the Redskins are at quarterback. Whether it’s Robert Griffin III behind center or Kirk Cousins or Colt McCoy, the QB will benefit greatly from a running game that is better than something right around the league average.
So there will be changes in way they do things. One is a more power-oriented ground game. The other may be some form of running back by committee.
“The running game nowadays, you need to have a couple of guys that can tote it,” Jay Gruden told Kevin Sheehan and Thom Loverro on ESPN 980 earlier this week. “Sixteen games is a long time, that’s a lot of games, a lot of carries, that’s a lot of hits on these running backs.”
Gruden said that he would like to split up the carries more than he did last year, when he went with what was mostly a one-back attack. Alfred Morris had 265 rushing attempts. The other tailbacks on the roster, Roy Helu, Silas Redd, and Chris Thompson, combined for 59 rushing attempts. That is 82 percent of the carries for Morris, 18 percent for the rest.
Most backs come into the NFL with some innate ability to run the football. But it’s learning to do the other necessary, less glamorous work that separates an NFL running back from a guy who can find a hole and pick up some yards.
The story went on to say in his three years as the offensive coordinator with the Bengals, Gruden spread the workload in different ways in different seasons. In 2012 he had BenJarvus Green-Ellis take 80 percent of the tailback rushing attempts. But in 2011 it was a 70-30 split between Cedric Benson and Bernard Scott. And in 2013 Cincinnati drafted Giovani Bernard and gave him 170 carries to 220 for Green-Ellis (that’s a 56-44 split in percentage terms). The story also added the roster can often dictate who gets the carries, and Gruden, in the interview, added that Morris would get the bulk of carries with Matt Jones, Chris Thompson and Silas Redd getting chances to get the carries Morris won't get. However, the story continued to say if Gruden can find another running back or two, it could be more of a running back by committee approach than we have seen with this team in the past.
There’s no clearer sign that running back Trent Richardson’s career has not gone as planned than the fact that he’s starting his fourth NFL season on his third team after being the third overall pick by the Browns in the 2012 draft.
If there’s an optimistic spin to put on Richardson signing with the Raiders after an ineffective pair of years in Indianapolis following a trade with Cleveland for a first-round pick, it’s that Richardson will get a fresh start with a new coaching staff. While discussing all of the team’s options at running back, offensive line coach Mike Tice said that the Alabama product has made a good early impression in Oakland.
“Each one has their own style,” Tice said on Sirius XM NFL Radio, via the Raiders website. “I like the [Latavius] Murray kid. He really came on in that veteran mini-camp. He got his legs under him and showed some quickness, some good finish. I thought the young man out of Alabama came on. He lost some weight, his quickness came around.”
Thanks to Murray, Richardson is way down our RB list at 97. Richardson hasn’t gotten high marks on quickness in his first two stops in the NFL, making Tice’s observation a step in the right direction for a player who hasn’t taken enough of them in the last three years, the story said. The Raiders also have Roy Helu, so Richardson will have to battle for playing time.
No data to display
4for4 Fantasy Football. Copyright © Intense Industries, LLC. All rights reserved.