The below chart provides a high-level overview. For a more detailed strategic view, check out Team-level Schedule-Adjusted SOS by Position and Player-level Schedule-Adjusted SOS by Position.
To plan out what team defenses you should start each week, be sure to see Team Defense Hot Spots.
For more detail see: Schedule-Adjusted Fantasy Points Allowed.
2019 Strength of Schedule
Team | W1 | W2 | W3 | W4 | W5 | W6 | W7 | W8 | W9 | W10 | W11 | W12 | W13 | W14 | W15 | W16 | W17 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ARI | 13 DET |
3 @BAL |
16 CAR |
20 SEA |
29 @CIN |
21 ATL |
23 @NYG |
6 @NO |
19 SF |
22 @TB |
19 @SF |
BYE | 27 LAR |
8 PIT |
17 CLE |
20 @SEA |
27 @LAR |
ATL | 2 @MIN |
26 PHI |
12 @IND |
10 TEN |
25 @HOU |
15 @ARI |
27 LAR |
20 SEA |
BYE | 6 @NO |
16 @CAR |
22 TB |
6 NO |
16 CAR |
19 @SF |
4 JAX |
22 @TB |
BAL | 32 @MIA |
15 ARI |
28 @KC |
17 CLE |
8 @PIT |
29 CIN |
20 @SEA |
BYE | 14 NE |
29 @CIN |
25 HOU |
27 @LAR |
19 SF |
7 @BUF |
31 NYJ |
17 @CLE |
8 PIT |
BUF | 31 @NYJ |
23 @NYG |
29 CIN |
14 NE |
10 @TEN |
BYE | 32 MIA |
26 PHI |
18 WAS |
17 @CLE |
32 @MIA |
9 DEN |
11 @DAL |
3 BAL |
8 @PIT |
14 @NE |
31 NYJ |
CAR | 27 LAR |
22 TB |
15 @ARI |
25 @HOU |
4 JAX |
22 @TB |
BYE | 19 @SF |
10 TEN |
30 @GB |
21 ATL |
6 @NO |
18 WAS |
21 @ATL |
20 SEA |
12 @IND |
6 NO |
CHI | 30 GB |
9 @DEN |
18 @WAS |
2 MIN |
24 @OAK |
BYE | 6 NO |
5 LAC |
26 @PHI |
13 DET |
27 @LAR |
23 NYG |
13 @DET |
11 DAL |
30 @GB |
28 KC |
2 @MIN |
CIN | 20 @SEA |
19 SF |
7 @BUF |
8 @PIT |
15 ARI |
3 @BAL |
4 JAX |
27 @LAR |
BYE | 3 BAL |
24 @OAK |
8 PIT |
31 NYJ |
17 @CLE |
14 NE |
32 @MIA |
17 CLE |
CLE | 10 TEN |
31 @NYJ |
27 LAR |
3 @BAL |
19 @SF |
20 SEA |
BYE | 14 @NE |
9 @DEN |
7 BUF |
8 PIT |
32 MIA |
8 @PIT |
29 CIN |
15 @ARI |
3 BAL |
29 @CIN |
DAL | 23 NYG |
18 @WAS |
32 MIA |
6 @NO |
30 GB |
31 @NYJ |
26 PHI |
BYE | 23 @NYG |
2 MIN |
13 @DET |
14 @NE |
7 BUF |
1 @CHI |
27 LAR |
26 @PHI |
18 WAS |
DEN | 24 @OAK |
1 CHI |
30 @GB |
4 JAX |
5 @LAC |
10 TEN |
28 KC |
12 @IND |
17 CLE |
BYE | 2 @MIN |
7 @BUF |
5 LAC |
25 @HOU |
28 @KC |
13 DET |
24 OAK |
DET | 15 @ARI |
5 LAC |
26 @PHI |
28 KC |
BYE | 30 @GB |
2 MIN |
23 NYG |
24 @OAK |
1 @CHI |
11 DAL |
18 @WAS |
1 CHI |
2 @MIN |
22 TB |
9 @DEN |
30 GB |
GB | 1 @CHI |
2 MIN |
9 DEN |
26 PHI |
11 @DAL |
13 DET |
24 OAK |
28 @KC |
5 @LAC |
16 CAR |
BYE | 19 @SF |
23 @NYG |
18 WAS |
1 CHI |
2 @MIN |
13 @DET |
HOU | 6 @NO |
4 JAX |
5 @LAC |
16 CAR |
21 ATL |
28 @KC |
12 @IND |
24 OAK |
4 @JAX |
BYE | 3 @BAL |
12 IND |
14 NE |
9 DEN |
10 @TEN |
22 @TB |
10 TEN |
IND | 5 @LAC |
10 @TEN |
21 ATL |
24 OAK |
28 @KC |
BYE | 25 HOU |
9 DEN |
8 @PIT |
32 MIA |
4 JAX |
25 @HOU |
10 TEN |
22 @TB |
6 @NO |
16 CAR |
4 @JAX |
JAX | 28 KC |
25 @HOU |
10 TEN |
9 @DEN |
16 @CAR |
6 NO |
29 @CIN |
31 NYJ |
25 HOU |
BYE | 12 @IND |
10 @TEN |
22 TB |
5 LAC |
24 @OAK |
21 @ATL |
12 IND |
KC | 4 @JAX |
24 @OAK |
3 BAL |
13 @DET |
12 IND |
25 HOU |
9 @DEN |
30 GB |
2 MIN |
10 @TEN |
5 @LAC |
BYE | 24 OAK |
14 @NE |
9 DEN |
1 @CHI |
5 LAC |
LAC | 12 IND |
13 @DET |
25 HOU |
32 @MIA |
9 DEN |
8 PIT |
10 @TEN |
1 @CHI |
30 GB |
24 @OAK |
28 KC |
BYE | 9 @DEN |
4 @JAX |
2 MIN |
24 OAK |
28 @KC |
LAR | 16 @CAR |
6 NO |
17 @CLE |
22 TB |
20 @SEA |
19 SF |
21 @ATL |
29 CIN |
BYE | 8 @PIT |
1 CHI |
3 BAL |
15 @ARI |
20 SEA |
11 @DAL |
19 @SF |
15 ARI |
MIA | 3 BAL |
14 NE |
11 @DAL |
5 LAC |
BYE | 18 WAS |
7 @BUF |
8 @PIT |
31 NYJ |
12 @IND |
7 BUF |
17 @CLE |
26 PHI |
31 @NYJ |
23 @NYG |
29 CIN |
14 @NE |
MIN | 21 ATL |
30 @GB |
24 OAK |
1 @CHI |
23 @NYG |
26 PHI |
13 @DET |
18 WAS |
28 @KC |
11 @DAL |
9 DEN |
BYE | 20 @SEA |
13 DET |
5 @LAC |
30 GB |
1 CHI |
NE | 8 PIT |
32 @MIA |
31 NYJ |
7 @BUF |
18 @WAS |
23 NYG |
31 @NYJ |
17 CLE |
3 @BAL |
BYE | 26 @PHI |
11 DAL |
25 @HOU |
28 KC |
29 @CIN |
7 BUF |
32 MIA |
NO | 25 HOU |
27 @LAR |
20 @SEA |
11 DAL |
22 TB |
4 @JAX |
1 @CHI |
15 ARI |
BYE | 21 ATL |
22 @TB |
16 CAR |
21 @ATL |
19 SF |
12 IND |
10 @TEN |
16 @CAR |
NYG | 11 @DAL |
7 BUF |
22 @TB |
18 WAS |
2 MIN |
14 @NE |
15 ARI |
13 @DET |
11 DAL |
31 @NYJ |
BYE | 1 @CHI |
30 GB |
26 @PHI |
32 MIA |
18 @WAS |
26 PHI |
NYJ | 7 BUF |
17 CLE |
14 @NE |
BYE | 26 @PHI |
11 DAL |
14 NE |
4 @JAX |
32 @MIA |
23 NYG |
18 @WAS |
24 OAK |
29 @CIN |
32 MIA |
3 @BAL |
8 PIT |
7 @BUF |
OAK | 9 DEN |
28 KC |
2 @MIN |
12 @IND |
1 CHI |
BYE | 30 @GB |
25 @HOU |
13 DET |
5 LAC |
29 CIN |
31 @NYJ |
28 @KC |
10 TEN |
4 JAX |
5 @LAC |
9 @DEN |
PHI | 18 WAS |
21 @ATL |
13 DET |
30 @GB |
31 NYJ |
2 @MIN |
11 @DAL |
7 @BUF |
1 CHI |
BYE | 14 NE |
20 SEA |
32 @MIA |
23 NYG |
18 @WAS |
11 DAL |
23 @NYG |
PIT | 14 @NE |
20 SEA |
19 @SF |
29 CIN |
3 BAL |
5 @LAC |
BYE | 32 MIA |
12 IND |
27 LAR |
17 @CLE |
29 @CIN |
17 CLE |
15 @ARI |
7 BUF |
31 @NYJ |
3 @BAL |
SEA | 29 CIN |
8 @PIT |
6 NO |
15 @ARI |
27 LAR |
17 @CLE |
3 BAL |
21 @ATL |
22 TB |
19 @SF |
BYE | 26 @PHI |
2 MIN |
27 @LAR |
16 @CAR |
15 ARI |
19 SF |
SF | 22 @TB |
29 @CIN |
8 PIT |
BYE | 17 CLE |
27 @LAR |
18 @WAS |
16 CAR |
15 @ARI |
20 SEA |
15 ARI |
30 GB |
3 @BAL |
6 @NO |
21 ATL |
27 LAR |
20 @SEA |
TB | 19 SF |
16 @CAR |
23 NYG |
27 @LAR |
6 @NO |
16 CAR |
BYE | 10 @TEN |
20 @SEA |
15 ARI |
6 NO |
21 @ATL |
4 @JAX |
12 IND |
13 @DET |
25 HOU |
21 ATL |
TEN | 17 @CLE |
12 IND |
4 @JAX |
21 @ATL |
7 BUF |
9 @DEN |
5 LAC |
22 TB |
16 @CAR |
28 KC |
BYE | 4 JAX |
12 @IND |
24 @OAK |
25 HOU |
6 NO |
25 @HOU |
WAS | 26 @PHI |
11 DAL |
1 CHI |
23 @NYG |
14 NE |
32 @MIA |
19 SF |
2 @MIN |
7 @BUF |
BYE | 31 NYJ |
13 DET |
16 @CAR |
30 @GB |
26 PHI |
23 NYG |
11 @DAL |
Schedule difficulty based on opponent's defensive ranking vs. all positions. Top defense = 1, bottom defense = 32.
DT Matchup Rankings (Worst to Best):
1 Bears
2 Vikings
3 Ravens
4 Jaguars
5 Chargers
6 Saints
7 Bills
8 Steelers
9 Broncos
10 Titans
11 Cowboys
12 Colts
13 Lions
14 Patriots
15 Cardinals
16 Panthers
17 Browns
18 Redskins
19 49ers
20 Seahawks
21 Falcons
22 Buccaneers
23 Giants
24 Raiders
25 Texans
26 Eagles
27 Rams
28 Chiefs
29 Bengals
30 Packers
31 Jets
32 Dolphins
1 Bears
2 Vikings
3 Ravens
4 Jaguars
5 Chargers
6 Saints
7 Bills
8 Steelers
9 Broncos
10 Titans
11 Cowboys
12 Colts
13 Lions
14 Patriots
15 Cardinals
16 Panthers
17 Browns
18 Redskins
19 49ers
20 Seahawks
21 Falcons
22 Buccaneers
23 Giants
24 Raiders
25 Texans
26 Eagles
27 Rams
28 Chiefs
29 Bengals
30 Packers
31 Jets
32 Dolphins
Filed Under: 2019, Preseason