In his first media session since June 6, 49ers WR Micha...

In his first media session since June 6, 49ers WR Michael Crabtree said that he’s kept in shape by working out on stationary bicycles and elliptical machines. But he acknowledged he wasn’t at full speed when he returned to practice for the first time Wednesday.

“I had a little slow day,” he said. “The first day of practice. So I’m ready. Today (Thursday), I’m focused. It feels like a game, so I’m nervous.”

The 49ers also are not as hard-pressed to rush Crabtree into the starting lineup as they were in previous seasons.

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