Cedric Benson

“The running game nowadays, you need to have a couple of guys that can tote it,” Redskins HC Jay Gruden told Kevin Sheehan and Thom Loverro on ESPN 980 earlier this week. “Sixteen games is a long time, that’s a lot of games, a lot of carries, that’s a lot of hits on these running backs.”

Gruden said that he would like to split up the carries more than he did last year, when he went with what was mostly a one-back attack. Alfred Morris had 265 rushing attempts. The other tailbacks on the roster, Roy Helu, Silas Redd, and Chris Thompson, combined for 59 rushing attempts. That is 82 percent of the carries for Morris, 18 percent for the rest.

In his three years as the offensive coordinator with the Bengals, Gruden spread the workload in different ways in different seasons. In 2012 he had BenJarvus Green-Ellis take 80 percent of the tailback rushing attempts. But in 2011 it was a 70-30 split between Cedric Benson and Bernard Scott. And in 2013 Cincinnati drafted Giovani Bernard and gave him 170 carries to 220 for Green-Ellis (that’s a 56-44 split in percentage terms).

So maybe splitting up the running back carries isn’t so much a matter of philosophy for Gruden as much as doing things the way the quality of his stable of running backs dictates. He told Sheehan and Loverro that he will see who can earn the carries that Morris won’t get.

“I think you give Alfred the bulk of [the carries] and then Matt Jones comes in there, it could be Chris Thompson, it could be Silas Redd,” he said. “We’ll see how camp goes to see who deserves the carries, who’s going to get the carries. They have to prove then can protect the ball, No. 1, and prove they can pick up blitzes, No. 2 and then they will get some carries behind Alfred.”

We're still expecting Morris to see the vast majority of the carries, but this is something to keep in mind if another back flashes in the preseason. In his first three seasons, Morris has finished #5, #14 and #13 in standard formats. He's more of a RB2 in PPR leagues (#7, #19, #17) since he has only averaged 0.8 receptions per game in his career. Bill Callahan's arrival (as offensive line coach) should help the effectiveness of the team's running game, which in turn will help Morris's fantasy production. He's a solid value and a safe pick in the 3rd/4th round of early PPR drafts. He should go in the 2nd/3rd in standard leagues.