Khalil Herbert ruled out with hip injury

Chargers GM Joe Hortiz said Najee Harris (eye) will likely begin training camp on NFI. Harris is expected to report to The Bolt later today, per Hortiz. Harris has been receiving treatment from doctors at Stanford.

Related Players: Omarion Hampton, Kimani Vidal

NFL reporter Ian Rapoport followed up this report by saying "it's expected to be a short stint." We'll see if that's the case, but if this is a superficial injury, you wouldn't expect him to be missing much time. As it stands, Hampton's ADP continues to climb and that may have been the case regardless of this incident.

Najee becomes more interesting the further his ADP dips, but the rookie is really projecting as a legit fantasy RB2.

On Wednesday, on the practice field inside the TCO Performance Center, J.J. McCarthy resembled his former self in almost every way. No, the 22-year-old was not doing any chest-bumping. This was more about his arm, his comfort and his command.

“He’s done an unbelievable job,” said coach Kevin O’Connell. “You forget the fact (that) this is his first runway since the injury. It’s a credit to the work he put in.”

The author said McCarthy’s throws spiraled the same way they did last year. He absorbed the play verbiage, stepped into the huddle, spit out the calls, walked to the line of scrimmage, hollered out the cadence and urgently progressed through reads. He did all of the things you have to do, with few hiccups, to be a successful quarterback in this league. But the story also warned the team isn't naming McCarthy the starter just yet. However, one thing to keep in mind is it's only Sam Howell and Brett Rypien behind him at this point, so McCarthy looks poised to be the starter this season.

As C.J. Stroud evolves in his NFL journey, one of his main focuses this offseason has been body transformation.

The Houston Texans' quarterback understood his training would have "risk and reward," but heading into Year 3, he felt he needed a change.

"I've been working really hard on getting my body right -- losing body fat, trying to be faster, stronger," Stroud said. "And it went really well. ... [Working] pocket mobility, running out the pocket, throwing the rock. Everything kind of works hand in hand."

The story said the extra work left him with general soreness in his throwing shoulder that caused him to miss practices this spring, but he felt it was necessary after he saw dips in passing yards (3,727) and touchdowns (20) in Year 2 after being named the Offensive Rookie of the Year and a Pro Bowler in a season where he had 4,108 passing yards and 23 touchdowns. As the story added, he also threw 12 interceptions last season, seven more than his rookie year.