Jets have released Brady Quinn and activated David Garr...

Breaking news to start The Insiders on NFL Network: Davante Adams is joining the Rams, agreeing to terms on a 2-year, $46M deal.

Related Players: Puka Nacua, Cooper Kupp, Jordan Whittington

Very interesting landing spot for Adams, and all but assures that Kupp will be moving on before the start of the 2025 season. It wasn't long ago that we were completely in the air about what the Rams' offense would look like, but they brought Stafford back and made it a point to go get Adams in case they end up shipping out Kupp. Possibly a small hit to Nacua's immediate ceiling, but this landing spot keeps Adams in the WR2 conversation now that he is out of the stench of New York.

The Steelers are sending a 2025 second-round pick to Seattle in exchange for WR DK Metcalf.

Pittsburgh will sign Metcalf to a five-year, $150 million extension, per source.

Related Players: Jaxon Smith-Njigba, George Pickens, Calvin Austin, Mike Williams

It was reported that Metcalf wanted to play "somewhere warm" with a competitive quarterback, and the Steelers have exactly zero of those things. Metcalf will battle Pickens as Pittsburgh's WR1, with Justin Fields possibly in pole position as the starting QB. Metcalf should be considered in fringe WR2/3 range.

Aaron Jones is back with the Vikings, sources say, getting a 2-year, $20M deal with $13M guaranteed.

Related Players: Cam Akers, Ty Chandler, C.J. Ham

This was probably always the best landing spot for Jones, and he re-joins a Vikings team that only has four draft picks this cycle, which could absolutely mean he comfortably has his 2024 role for another season. Push him back into low-end RB2 range.